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There’s nothing like an ocean breeze, some salt water, and the sun to make your troubles disappear. The beach is a sanctuary for me & has always been a favorite place of mine to simply exist.
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The sound of the waves never gets old. The sand exfoliating the bottom of my feet and the refreshing coolness of the water is just simply magical. I urge you to find a place that brings you peace (whatever that may be) where even for a single second, it brings you happiness.
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Your soul will thank you. Your mind will experience an energy shift. Sometimes just getting outside and breathing some fresh air can make such a difference in your day. Give yourself some much needed self care today.