welcome to the blog

       What to expect :

 A little adventure, some recipes, beauty tips, 

        and some quotes that I love. 


Mind Over Matter

LET’S TALK MENTAL HEALTH The conversation just got  real.  I do believe that whatever you have gone through in life, whatever stress factors or circumstances

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The Table

have a seat at my table. Good food and good company is the way to go. I love the time I get to sit with

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Hello Spring

Ok, so i’m back. & it feels so good. Warmer days are here ! I am excited to be able to put on some lighter

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